
American Haidakhan Samaj
Truth Simplicity & Love
Q: What is HAIDAKHANDI SADHANA
A: Haidakhan is a universal pilgrimage centre and
serves as a place of spiritual purification, healing and education,
based upon the teachings of Shree Babaji. By His own example Babaji
showed us the path to the Sanatan Dharma (the Eternal religion),
which is the origin of all other religious and Religion spiritual
paths.
Truth, Simplicity and Love is the Shri Babaji's timeless message for
mankind and to realize it within ourselves and in our daily life. He
gave us a certain spiritual discipline, sadhana, to follow here in
Haidakhan and in His other Ashrams.
Q: What is the best time
to wake up?
A: Waking up at 4:00 in the morning and taking bath
aligns us with the rhythm of nature. It helps us to overcome
laziness and unconsciousness and inertia on the physical level and
it prepares us for the morning meditation and worship.
Taking bath in the morning is the first basic purification practice
of the day. The discipline of cleanliness is the first requirement
on the spiritual path and it starts with the physical body. In
Haidakhan we have the opportunity to bathe in the Gautama Ganga
which is a very holy river sacred to Lord Shiva. The Ganga water
represents transparence and purity and cleanses us also on the
psychic level. Shree Babaji said that whoever takes bath in the
Gautama Ganga will attain liberation.
Q: How do I meditate?

A: The best time for meditation and worship are the
quiet hours of sunrise and sunset.
As a basic meditation technique, Shree Babaji instructed us to do
japa, which means repeating a mantra, a name of God. The mantra He
gave us is Om Namah Shivaya, which means I bow to Lord Shiva.
A mantra given by Babaji is empowered with His living spirit. By
concentration on the name of the Lord, our mind becomes purified
from all negative and useless thoughts, finding peace and the Divine
Consciousness and energy within.
Q: What is the yellow marking on the
forehead?
A: Chandan marks the presence of divine energy and
light on our forehead. The yellow sandalwood paste is applied to
cool our mind, the red kumkum is put on our third eye and the rice
symbolizes the purity of the soul.
Q: What is a fire ceremony?
A: Worshipping fire as a form of God is an old
vedic tradition.
Fire is a manifestation of cosmic energy (shakti) and an element of
transformation. It represents also the flame of the soul burning in
the heart chakra.
By feeding the fire with material offerings, while reciting certain
mantras, it transforms the gross, material energy into subtle one.
Daily havan also affects the environment with harmony, balancing the
atmosphere and the electromagnetic field.
Through meditation on fire we learn to concentrate on the Divine in
the form of light.
At the Shakti dhuni we worship the fire as a form of the Shakti, The
Divine Mother. We, therefore, treat the fire as a living, divine
entity and the dhuni as a temple.

Q: What is Aarati?
A: The aarati is the heart of the spiritual
practice of the ashram because it is the medium of worshipping Shree
Babaji and keeping His Presence alive in the community.
Attending the aarati together harmonizes us in a common purpose.
Devotional singing (kirtan), develops love for the Divine, opening
our heart chakra. Aarati and kirtan are the essence of bhakti, yoga,
the way of devotion, as shown by Babaji. One can also purchase a CD
and Aarati book. One source is listed below.
Haidakhan
Aarati * - by Haidakhandi Universal Ashram
New version with colored cover of the aarati
sung to Shri Babaji with English translation. The book also includes
mantras, Hanuman Chalisa, Ganesh Aarati, and some of the newer
bhajans, plus instructions on performing a simple puja to Shri
Babaji or to the Divine Mother. There are a couple different
recorded versions of the aarati available on CD or cassette.
Q: After evening aarati I feel like
talking and staying up late. Is this a good practice?
A: We complete the day in silence after evening
aarati and dinner.
Silence is a great teacher and true spiritual strength develops in
the silence of sadhana. To keep silence in the evening besides not
disturbing others, allows us to integrate the experience of the day.
Q: Where can I learn more about Babaji?
A: Contact one of the
Ashrams or
Centers around the world or
purchase
a book about Babaji.
Q: Can I join the American Samaj and
support its programs?
A: Yes! You can join the Samaj.
Memberships are
available on an annual or lifetime basis. Our mission is
to practice, share, and promote Babaji's teachings of truth,
simplicity and love. We welcome your support in spreading Babaji's
teachings. Bhole Baba ki Jai!




